Specialties
- Cancer
- Diabetes or prediabetes
- Emotional eating
- General health
- GERD / Acid reflux
- Gestational diabetes
- Gut health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- IBS
- Kidney disease
- Prediabetes
- Sports & performance nutrition
- Type 1 diabetes
- Type 2 diabetes
- Weight loss medications / GLP-1s
Approaches
🥘
Meal planning💛
Relationship with food🏃
Exercise🔍
Research-focused
Identifies as
- White
- Female
Minimum patient age
About Courtney
I am a registered dietitian with over three years of experience working with individuals across all age groups and a wide range of health conditions. As a board-certified Diabetes Care and Education Specialist, I am able to provide more specialized, impactful nutrition care for those managing diabetes and related conditions. With over 10 years of experience as a fitness trainer/athlete, I also bring a strong foundation in performance nutrition and recovery. I am passionate about empowering individuals with the knowledge and support they need to achieve their nutrition goals and improve their overall health and well-being.
Approach to care
I believe lasting health is built through consistency, patience, and small, meaningful changes over time. As a dietitian, I am committed to being a supportive and encouraging partner in your journey—helping you build confidence and develop the skills needed to create sustainable lifestyle habits. I take a balanced approach that combines nutrition and movement to support weight management and overall wellness. By focusing on realistic, step-by-step changes, my goal is to help you create a healthier lifestyle that feels achievable and lasts long term.
Your first session with Courtney
Our first session is a chance for us to connect and build a supportive, judgment-free partnership. Everyone’s starting point is different, and that’s okay. I’ll meet you where you are in your nutrition journey, help clarify your goals, and begin creating practical steps that fit your life and set you up for success.
Location
📍 San Diego, California
Education
San Diego State University
Hobbies
Strength training, traveling, hiking, baking
Licenses and Certifications
CDCES - Certified Diabetes Care and Education Specialist
RD - Registered Dietitian
