Constance Bevirt

About Constance

Nutrition has been my compass for the past 10 years, shaping a career that moves between hospital floors, long-term care, government and military policy with the United States Air Force, clinical consulting, product development in the food industry, concierge in-home addiction recovery, and forensic nutrition in psychiatric settings. I hold a master’s in Dietetics and Family & Consumer Sciences from Fontbonne University and practice as an RDN and LDN. When I’m not working, I’m often outdoors hiking or kayaking, cooking and hosting dinner parties, caring for my two puppies, and practicing gratitude journaling, prayer, and breath work.

Approach to care

I blend science with compassion so we can build changes that last. As an RDN and LDN I use evidence-based guidelines to inform practical steps, while keeping the focus on your whole life, not a number on a scale. We’ll work in a weight-neutral, behavior-focused way that honors your mental and emotional well-being. I’m direct and action-oriented, so together we’ll set clear, manageable goals, track what’s working, and adjust as needed. My aim is to teach you the why behind recommendations, so you leave each visit more confident and empowered.

Your first session with Constance

Expect a relaxed, judgment-free conversation that helps us both decide how to move forward. We’ll talk about who you are, why you’re here, your goals, routines, relationship with food, and relevant medical history. You don’t need to have everything figured out before we meet. We’ll translate what we learn into a personalized plan that supports your body, mind, and daily life. By the end of the visit we’ll agree on a couple of realistic, actionable steps to get started together.

Location

📍 St. Louis, Missouri

Education

Master's in Dietetics and Family & Consumer Sciences, Fontbonne University

Hobbies

Spending quality time with family and friends, taking care of my two puppies, outdoor activities (nature hikes, kayaking, yoga), traveling and exploring new places, cooking nutritious meals, hosting dinner parties, personal development and mindfulness practices (gratitude journaling, prayer, meditation, breath work, self-care)

Licenses and Certifications