Claudia Carberry

About Claudia

Nutrition has been my life's work. I earned a bachelor's of science in dietetics from Southeast Missouri State University, a master's of science in nutrition from the University of Tennessee, and I have been practicing as a registered dietitian for the past 16 years. Clinical and outpatient roles taught me how to translate complex medical issues into realistic, sustainable plans you can actually follow. I recharge by exercising, spending time outdoors, and reading. Thru-hiking 2,189 miles through 14 states on the Appalachian Trail has been my biggest personal achievement. I'm enthusiastic about helping people reach their individual nutrition goals and bring science-backed, practical guidance to every visit.

Approach to care

Evidence guides the recommendations I make, and compassion shapes how we get there. I provide weight-neutral, behavior-focused care that considers the whole person, physical and emotional. We'll translate research into clear, practical steps with direct coaching and measurable short-term goals so change feels doable. I focus on teaching you the why behind interventions, so together we build sustainable habits rather than chasing quick fixes. You'll be heard and supported as we set a realistic path forward.

Your first session with Claudia

Expect a relaxed, judgment-free conversation where we'll review your medical history, discuss routines and food preferences, and clarify what matters most to you. We'll work together to set one or two short-term, achievable goals and outline practical next steps you can try right away. You do not need to have everything figured out beforehand. I aim to make the visit low pressure and informative, so you leave with a clear starting point and confidence that we'll adjust the plan as we learn more.

Location

📍 Illinois

Education

MS in Nutrition Science from the University of Tennessee; BS in Dietetics from Southeast Missouri State University

Hobbies

hiking (and backpacking), biking (and bike touring), cooking, baking, gardening, camping, reading

Licenses and Certifications