Cayleigh McKenna

About Cayleigh

Hi, I’m Cayleigh — a Women's Health Dietitian with 5 years experience in nutrition counseling. My passion is working with women to help them feel confident, nourished, and supported in understanding how to fuel and take care of their bodies through all seasons of life! I have experience working in a wide variety of settings, but have found a love for working with women through the unique challenges of fertility, pregnancy, hormonal imbalances, postpartum care, and beyond. As both an RD and a new mom myself, I know the impact nutrition has on our energy, mood, and overall wellbeing and aim to support my clients with evidence-based, compassionate, and realistic nutrition & lifestyle support!

Approach to care

I take a personalized, collaborative, evidence-based approach to ensure every client feels heard and understood.. In sessions, we will focus on understanding your unique body's needs, identify what may be contributing to symptoms, and build sustainable habits that support your long-term goals. I strive to provide empathetic care, individualized guidance, and realistic tools that work for you and am by your side every step of the way!

Your first session with Cayleigh

In your first session, we'll review your medical history and do a comprehensive assessment - taking a holistic look at how nutrition fits in with your sleep, movement, stress, routines, and mindset to optimize your overall health and wellbeing. You do not need to have everything figured out, just bring your questions and honest experiences. Together we'll build a plan that supports you, your goals, and your lifestyle!

Location

📍 Sarasota, Florida

Education

BS in Nutrition & Dietetics from Florida International University

Hobbies

Raising my baby girl, beach days, pilates & coffee dates

Licenses and Certifications