Ashley Larsen

About Ashley

I have been practicing nutrition for 15 years, helping guide others to a sustainable healthy lifestyle. I earned my MS in Food and Nutrition Science at California State University Fresno and practice as an RD who enjoys solving practical, everyday problems. Outside of work I love cooking, working out, traveling, and spending time with family and friends, which keeps my recommendations realistic and rooted in real life.

Approach to care

Evidence matters, but so does how change fits into your life. I blend science-based guidance with a warm, nonjudgmental approach so we can identify practical, sustainable steps together. We'll focus on healthy behaviors targeted to your goals, and I will give clear, action-oriented strategies paired with education. The goal is lasting habits that support your whole person, physically and emotionally, without quick fixes or shame.

Your first session with Ashley

Expect a relaxed, collaborative visit where we make sense of your current habits and health. We'll review your medical history and any lab work or biometrics you bring, and together we'll pick one to two realistic short-term goals that feel doable. You do not need perfect records or a fully formed plan, just come as you are. We'll leave with clear next steps focused on sustainable progress, not pressure.

Location

📍 Fresno, California

Education

MS in Food and Nutrition Science, California State University Freno

Hobbies

cooking, working out, travelling, spending time with family and friends

Licenses and Certifications