Anna De La Paz

About Anna

Nutrition and curiosity have guided my path for nine years. My training includes an MS in Nutrition and an MA in Sociology, and I practice as an RDN across clinical, private practice, research, and community health settings. I enjoy translating science into practical steps that fit real life, and I look for simple solutions that last. Outside of work I love rock traveling, testing new recipes, and spending time outside, finding practical, enjoyable ways to bring balance into everyday life.

Approach to care

Food, health, and daily routines are all connected, so I center care on the whole person. I ground recommendations in current research and proven protocols while keeping conversations warm and nonjudgmental. We'll set clear, actionable steps together, with accountability that feels supportive not punishing. I work from a weight-neutral, Health at Every Size perspective and focus on teaching skills that empower you to make sustainable choices over time.

Your first session with Anna

In that first meeting I'll listen to your story and the challenges that brought you here. We'll review your medical history, go over any lab work or biometrics you have, and establish a couple of short-term goals that feel realistic. The visit is low-pressure and judgment-free, so you don't need to have everything figured out. Together we'll identify practical next steps and a follow-up plan that keeps momentum without overwhelming you.

Education

MS in Nutrition and MA in Sociology

Hobbies

Outside of her work as a dietitian, Anna enjoys rock traveling, trying new recipes, and spending time outside. She enjoys finding practical, enjoyable ways to incorporate balance into everyday life.

Licenses and Certifications