Amy Lancaster
Specialties
- Avoidant restrictive food intake disorder (ARFID)
- Bariatric surgery
- Binge eating
- Diabetes or prediabetes
- Disordered eating
- Eating disorder
- Emotional eating
- Endometriosis
- Fertility
- Food allergies
- General health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Hormonal health
- Menopause
- Nutrition support
- Other Specified Feeding and Eating Disorder (OSFED)
- PCOS
- Prediabetes
- Total parenteral nutrition (TPN)
- Tube feeding (EN)
- Type 1 diabetes
- Type 2 diabetes
- UTIs
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
🥘
Meal planning💛
Relationship with food⭐
Weight-neutral🔍
Research-focused
Identifies as
- Female
Minimum patient age
Patient reviews
“I have been with Amy since I began my journey. She is funny and interesting. We chat about similar interests while making goals and it makes goals fun. All my goals are real, tailored to me, and achieveable. She meets as often as I want, and is open to be messaged even if we do not have a scheduled appointment. She has been intergal to my weight loss, and health goals and I am so very grateful for all her time and the effort she puts in to tailoring food to meet my needs. “
by Ashley on March 3rd, 2026
“Amy is a wonderful nutritionist. Shes a great listener and helps understand healthy ways of consuming foods. I have learned a lot about portion control and adapting healthy eating habits. I have not only lost weight with PCOS but also created a healthy relationship with food, thanks to Amy! “
by Shayan on January 19th, 2026
“Amy is so kind, genuine, and non-judgmental. She’s helped me feel less anxiety and guilt about the foods I like, dislike, or even have psychological issues with. I truly feel I can be honest about my feelings with my nutrition and ask questions on how to get better. She is a great resource who can guide me and hold me accountable when necessary, and has also been a joy to talk to!“
by Monica on December 9th, 2025
About Amy
Hi, I am Amy. I bring 26 years as a Registered Dietitian, with experience across clinical and hospital settings, private practice, and long-term care facilities. I earned my MS from Stephen F Austin State University and hold credentials including RD, RDN, LD, and LDN. Based in Tyler, Texas, I enjoy spending time with animals, reading a good book, and exploring true crime, concerts, comics, and dogs. I am grateful to walk this nutrition journey with you, at your pace and in your own voice.
Approach to care
Together we'll approach nutrition with an evidence-based, holistic mindset. I am empathetic and warm, yet direct about practical steps you can take. I favor sustainable habits and long term change over quick fixes, honoring your values and life. I practice with Health At Every Size (HAES) principles, focusing on behavior and well being, not chasing a number. We'll explore what matters most to you and build a plan that feels doable and true to you.
Your first session with Amy
Our first appointment is all about you. We'll review your medical history and labs or biometrics, dive into your relationship with food, and establish short-term goals. We'll also start crafting a personalized meal plan you can actually follow, and discuss what we need to learn from any lab results. There's no pressure to have it all figured out beforehand; we will meet you where you are and take the next small step together.
Location
📍 Tyler, Texas
Education
Stephen F Austin State University
Hobbies
My hobbies include spending time with animals, reading a good book and all things true crime. I have a million special interests like concerts, comics and dogs to name just a few
Licenses and Certifications
LD - Licensed Dietitian
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RD - Registered Dietitian
RDN - Registered Dietitian Nutritionist