Amy Duffy

About Amy

Hi, I’m Amy! I am registered dietitian with 8 years of experience working with people of all ages, helping individuals and families build sustainable, realistic nutrition habits. My love for nutrition was fostered from a young age, where I was constantly asking myself “what can I eat to make myself feel better” when I had a cold, a GI illness or even a headache! As I’ve grown, I still hold that same love and philosophy of “food is medicine”, but it has evolved into helping others to feel empowered and confident in their own health journeys. My goal is to give you the tools, guidance and support you need to feel your most confident and healthiest self.

Approach to care

There is no “one size fits all” approach to nutrition. We all come from different walks of life, with varying access, preferences, goals, chronic conditions and even mind sets. My approach focuses on realistic, evidenced based nutrition that fits into your life rather than asking you to completely change it. Together we will focus on small, meaningful changes to help you reach your desired outcomes. I strive to a create a supportive, judgment free space where you feel comfortable asking questions and exploring what works best for you.

Your first session with Amy

In our initial session, we will take time to get to know you and your unique health story. We’ll discuss your current eating habits, lifestyle, medical history, goals and any challenges you may be experiencing. My first priority is to understand the full picture of your health so we can create a realistic and personalized plan that works best for you. You will leave the session with practical strategies and clear next steps to help you move forward with confidence.

Location

📍 New York

Education

Bachelor of Science in Nutrition, Masters of Science in Applied Nutrition

Hobbies

Spending time with my daughter, cooking/baking, reading, fitness, being outside

Licenses and Certifications