Amber Hansen

About Amber

Food and flowers both teach me about patience and creativity. After earning a BS in Dietetics from Brigham Young University, I spent five years working as a Registered Dietitian in private practice and community health, helping people build routines that stick. As an RD, I love baking, getting lost in a good book, hiking local trails, and arranging blooms in my spare time. I bring that same gentle curiosity to nutrition, meeting you where you are and celebrating small, sustainable wins together.

Approach to care

Nutrition is more than calories, it’s a tool we can use to support your whole life. I practice from a Health At Every Size, weight-neutral perspective that’s grounded in current research, so our work centers on behaviors and wellbeing instead of scale-focused goals. I combine clear, evidence-based steps with warm, nonjudgmental support and practical accountability. Together we’ll build sustainable habits, learn the why behind changes, and adapt strategies that fit your everyday life.

Your first session with Amber

During the initial visit we’ll take a gentle, thorough look at your medical history and any lab work or biometrics you can share. This is a low-pressure conversation, so you don’t need to have everything figured out beforehand. We’ll talk about what’s working, what’s frustrating, and what matters most to you. By the end of the appointment we’ll agree on a couple of short-term, manageable goals and a clear first step so you leave feeling seen and ready to move forward together.

Location

📍 Utah

Education

BS in Dietetics from Brigham Young University

Hobbies

Baking, reading, hiking, floral design

Licenses and Certifications