Specialties
- General health
- GERD / Acid reflux
- Gut health
- Heart health
- Help losing weight
- Pediatric nutrition
- Sports & performance nutrition
Approaches
π₯
Meal planningπ§
Personalized macrosπ
Exerciseπ€
Accountability
Identifies as
- Female
Minimum patient age
About Amanda
Food and movement have always been central to how I make sense of health. I bring three years of experience as a Registered Dietitian working across sports nutrition, clinical care, and private practice, with roles supporting the Arizona Diamondbacks, Florida Gators Football, Jacksonville Jaguars, Wolfsons Children's Hospital, and Mayo Clinic. I earned a BS in Dietetics from University of Florida and an MS in Exercise Physiology with a focus in Sports Nutrition from Florida State University, and I practice as an RD and LDN. Outside the clinic I love cooking, running, pilates, reading, watching sports, and spending time with family and friends. I'm passionate about optimizing the combination of training, nutrition, and hydration so we can generate real performance and wellness results together.
Approach to care
Nutrition and performance are best built on proven science, clear steps, and ongoing support. I use evidence-based strategies drawn from sports nutrition and clinical practice, while keeping our work weight-neutral and focused on sustainable habits rather than short-term fixes. We'll work in a judgment-free space where your goals and lived experience guide each choice. I aim to be direct and practical, teaching the why behind recommendations so you leave empowered, and I look at the whole person, including physical, emotional, and lifestyle factors, to create changes that last.
Your first session with Amanda
Expect a warm, low-pressure conversation where we'll review your medical history, discuss any lab work or recent biometrics, and map out what matters most to you. We'll clarify short-term, realistic goals together and agree on the first practical steps to try. You don't need to have it all figured out before we meet. I'll help prioritize manageable actions, answer your questions, and make sure you leave with a clear, sustainable plan and the confidence to move forward.
Location
π Jacksonville, Florida
Education
BS in Dietetics from University of Florida and MS in Exercise Physiology with focus in Sports Nutrition from Florida State University
Hobbies
cooking, running, pilates, reading, watching sports, spending time with family and friends
Licenses and Certifications
LDN - Licensed Dietitian Nutritionist
MS - Master of Science
RD - Registered Dietitian
