Alyssia Golightly

About Alyssia

After finishing my BS at Brigham Young University I found myself drawn to both hospital care and the flexibility of private practice. As a Registered Dietitian based in Corpus Christi, Texas, I enjoy helping pregnant and postpartum women, people managing prediabetes or blood sugar struggles, and individuals who are tired of yo-yo dieting, but really do want healthy weight loss or improved labs. I focus on whole foods and practical swaps, not strict rules. When I'm off the clock you'll likely find me at Zumba or yoga class!

Approach to care

I combine current science with warm, practical support so we can create lasting change together. We'll focus on sustainable habits, whole-person wellness, and real-life strategies instead of quick fixes or diet culture. My style is direct and action-oriented, translating evidence into clear steps while keeping work behavior-focused. Sometimes the solution lies in small changes in hobbies, movement, sleep, or timing. I want to give you all the long-term tools you need for success in all your health goals!

Your first session with Alyssia

Expect a relaxed, thorough visit where we'll review your medical history, recent lab work or biometrics, and take a close look at your relationship with food. We'll talk through what has worked, what feels hard, and what you hope to change. Together we'll set two or three short-term, realistic goals so you leave with practical next steps. There's no pressure to have all the answers—this is a judgment-free space where we'll build sustainable progress at your pace.

Location

📍 Corpus Christi, Texas

Education

BS Brigham Young University

Hobbies

Zumba, yoga, hiking, experimental hobby baking

Licenses and Certifications