Alyssa Myer

About Alyssa

Hi! My name is Alyssa and I am a registered dietitian with a passion for helping athletes and active individuals utilize nutrition to support their performance and recovery. Whether your goals include improving endurance, strength, body composition, or overall energy, I provide personalized nutrition strategies that fit your training and lifestyle.

Approach to care

My approach is focused on progress over perfection. I take a collaborative, non-judgmental approach and meet you where you are to help you build habits that are realistic and sustainable. I believe nutrition is a powerful tool that can help to support your goals and performance, not something stressful or restrictive.

Your first session with Alyssa

In our first session, we'll review your health history, current eating patterns, lifestyle habits, and goals. Together, we'll identify a few short term goals and develop a clear, personalized plan moving forward. My goal is to leave you feeling confident about your next steps!

Location

📍 New York

Education

Master of Professional Studies in Nutritional Sciences from Penn State University Bachelor of Science in Nutritional Sciences from Penn State University

Hobbies

In my free time I enjoy running, cooking, and playing with my dogs

Licenses and Certifications