Allison Labyk

About Allison

Food has been both my research subject and my favorite way to connect with people. I bring eight years of experience as a Registered Dietitian and hold an MSc in Human Nutrition from Ohio State University. My career has taken me through research and academia, community health, and the food industry, which helps me translate science into practical guidance. In my personal life, I love trail running, hiking, reading, travel, cooking, and hand lettering. I'm passionate about helping people build healthy and happy relationships with food.

Approach to care

Evidence guides the practical plans we build together. I practice from a weight-neutral, Health At Every Size perspective, valuing behaviors and wellbeing over numbers. We'll work in a warm, nonjudgmental space where clear action steps meet empathy. I prioritize science-backed strategies while teaching you the “why” behind them, so we can create sustainable habits that fit your life and evolve as you do.

Your first session with Allison

Expect a relaxed, thorough conversation where we'll explore your relationship with food and review your medical history and any lab work or biometrics you have. The first visit is about getting to know each other, uncovering patterns, and setting a couple of short-term, manageable goals so you leave with clarity and momentum. You don't need to have everything figured out, just bring your questions and your experience, and we'll build from there together.

Location

📍 Ohio

Education

MSc in Human Nutrition from Ohio State University

Hobbies

Trail running, hiking, reading, travel, cooking, and hand lettering

Licenses and Certifications