Specialties
- Crohn’s disease
- Diabetes or prediabetes
- Disordered eating
- Emotional eating
- Food allergies
- General health
- GERD / Acid reflux
- Gut health
- Healthy aging
- Heart disease
- Heart health
- Help gaining weight
- Help losing weight
- High blood pressure
- High cholesterol
- Hormonal health
- Hypothyroidism
- IBS
- PCOS
- Pre or postnatal nutrition
- Prediabetes
- SIBO
- Thyroid disorders
- Ulcerative colitis
- Vegan/vegetarian
- Weight loss medications / GLP-1s
- Weight stabilization
- Women's health
Approaches
🍽️
Elimination diet🍎
FODMAP🥘
Meal planning💛
Relationship with food
Identifies as
- White
- Female
Cuisines / Diets
- Gluten Free
- Italian
- Japanese
- Low Carb / Keto
- Mediterranean
- Mexican
- Paleo
- Vegan
- Vegetarian
Minimum patient age
About Alicia
I believe in the power of nutrition to transform lives. I am dedicated dietitian specializing in weight loss, hormone health, gut health and holistic well-being. My mission is to guide individuals towards their best state of health and vitality. Alicia is more than just a nutrition and dietetics provider; we are your partners on the journey to wellness. Our approach is rooted in personalized care, evidence-based practices, and a deep commitment to your overall health and well-being.
Approach to care
Alicia Higgason's expertise in weight loss, hormone and digestive health. Nutrition empowers you to take control of your health, addressing the core of your well-being. I craft tailored nutrition plans that nourish your body, aid in the healing of your body, and support your unique health goals. I stand for holistic health and a life well-lived. I invite you to embark on a transformative journey, where your well-being takes center stage, and every step is guided by expertise, compassion, and a commitment to your optimal health.
Your first session with Alicia
During the initial consultation, we will discuss your current nutrition intake, health concerns, hormones, digestive health and lifestyle. A tailored plan will be made to support your short and long term health goals. I offer meal plans, supplement guidance and initial steps to start working toward your health and nutrition goals.
Location
📍 Canyon Lake, California
Education
Bachelors in Nutrition and Dietetics
Hobbies
Cooking, fitness and reading.
Licenses and Certifications
RDN - Registered Dietitian Nutritionist
