Alexandria Fitch

About Alexandria

My passion for food combined with my passion for overall wellness drive my nutrition practice. I earned a Master of Science in Nutrition from Appalachian State, and over the past ten years I’ve worked as a Registered Dietitian in hospital settings and in private practice. As an RD and LDN practicing in Hickory, North Carolina, I’m passionate about empowering people to heal their bodies and feel their best through great nutrition. Working in both clinical care and private practice taught me how to balance urgent medical needs with practical, sustainable habits. When I’m not working with patients you’ll find me cooking, camping, or planning my next travel adventure.

Approach to care

Evidence guides the plans we create, and empathy guides how we create them. I use current research and proven protocols to inform clear, practical strategies, while holding space for the whole person, not just lab values. We’ll focus on sustainable habits rather than quick fixes that keep behavior and well-being at the center. I’m warm and direct, so you’ll get practical, actionable steps paired with education and support. Together we’ll set realistic goals and adjust them as your life evolves.

Your first session with Alexandria

During the first visit we’ll review your medical history and any lab work or biometrics, and take a deep dive into your relationship with food. This is a low-pressure, judgment-free conversation, so you don’t need to have all the answers or arrive perfectly prepared. I’ll listen, ask focused questions, and we’ll translate what’s happening into a few manageable steps. You’ll leave with clear next actions and the reassurance that we’ll move forward at a pace that fits your life.

Location

📍 Boone, North Carolina

Education

Master of Science in Nutrition, Appalachian State University

Hobbies

Cooking, Camping and Traveling

Licenses and Certifications