Alejandro Oropeza

About Alejandro

After working as a chef and baker, I became fascinated by how food shapes health. With an MS in Nutrition Sciences from the University of Washington and two years practicing as an RD across clinical settings, research, and community health in Seattle, I blend kitchen-tested practicality with evidence-based nutrition. Outside of sessions you’ll often find me on the tennis court, out hiking with my dog Alfie, or testing a new recipe that might become a patient-friendly swap.

Approach to care

I practice through a Health At Every Size lens, focusing on behaviors and wellbeing rather than weight. Grounded in current research and my training as an RD with an MS, I balance compassion with direct, action-oriented guidance so we can make real, sustainable changes. We'll look holistically at sleep, movement, stress, and the social parts of eating. My role is educational and practical, helping you understand the science while we build realistic steps together without judgment.

Your first session with Alejandro

We'll start by reviewing your medical history and any notes or labs you have, then take a deep dive into your relationship with food and daily routines. I want to hear about wins, struggles, and what feels achievable for you. Together we'll establish one or two short-term goals to try between visits, with practical strategies you can use right away. You don’t need everything figured out beforehand, just come as you are and we’ll map out realistic next steps in a low-pressure, supportive space.

Location

📍 Seattle, Washington

Education

MS in Nutrition Sciences, University of Washington

Hobbies

tennis, cooking, hiking, quality time with my dog Alfie

Licenses and Certifications