Adrianna Rodriguez

About Adrianna

I'm a Registered Dietitian with a clinical background and a passion for providing more personalized, meaningful nutrition care. After a year in the clinical setting, I recognized the need for more time and connection to truly help patients make lasting changes. I specialize in general health, diabetes, and cardiovascular disease management, with a focus on improving A1C and cholesterol levels through practical, everyday strategies. My approach is individualized and lifestyle-focused—I work with you to create realistic, sustainable habits that support long-term success.

Approach to care

I use current evidence to guide flexible, practical plans that respect your life and values. I work in a weight-neutral, Health at Every Size mindset, focusing on behaviors and sustainable habits rather than quick fixes or dieting. You'll be heard in a warm, judgment-free space, and we'll leave each visit with clear, actionable steps. Education matters to me, so I aim to explain the why behind recommendations so you can make informed choices long term.

Your first session with Adrianna

Expect a calm, collaborative visit where we'll review any lab work or biometrics you bring and talk through your health history, routines, and goals. You do not need to have everything figured out beforehand. Together we'll identify one or two short-term goals that feel manageable, and outline practical next steps you can try between appointments. My priority is to make this feel low-pressure and supportive so we can build lasting habits together.

Education

MS in Human Nutrition, University of Houston

Hobbies

running, baking, embroidery

Licenses and Certifications